Why wear flats when you can wear heels?
If stressed out, plan travel, right to the part just before you put in your credit card…then step away.. or screw it, book it!
Children spell LOVE : T-I- M- E … hence, play hookie, cuddle, play go-fish, and watch a movie.
When was the last time you belly laughed so hard you felt yourself pee just a little bit?
If it really doesn’t matter..just say “that’s great” when met with a total bullshit story, it is much nicer than saying “you are full of shit” or “get the f&%k out of here” and allows you to escape a situation conflict free, you know the better, and the other person is left in fascination of themselves.
The personal & spiritual evolution of another human being is really none of your business!
If you notice someone lacking a moral compass…offer to lend them yours, it may direct them to their own!
Get cookin with the oven of your soul & feed the belly of your desire!
Let go of living in the past so that you can actually “live” in the moment you are in!
Best part of being my age: growth & acceptance in the design of my life and lessons learned. Hardest, finding a more supportive bra!
Live in service to the creation of a life of love & be an example of authenticity, freedom & contagious laughter.
Never underestimate the effect that a fantastic apple crumble can have on a day!
You don’t have to be perfect, know it all, or be everything to everyone! Be open to feedback and go find the resources you need. Honor someone’s greatness!
Act because you believe and choose! Be unbridled in your attempt….
Asking for help, usually lands amazing gifts of service into your life.
Choose to be a excellent at everything you do today…your own version of excellence that is. Perfection does not exist, so why not take a risk?
What you have to say is interesting enough without embellishment or a lie!
A lack of commitment is equivalent to a “NO”…Why not just say it, admit it and move on…or…establish an accountability plan to create what you are truly seeking!
When a choice is made to take part in negative chatter about others, the cycle of lost integrity begins. Exit the conversation and return to your beautiful self. Also, why choose to give “fame” status to the said individuals.
Nothing restores balance to your life like sharing a smile, a compliment or a simple act of small kindness!
Complete the to do list now…and get to the good stuff!!
Be in the flow of life and flex to the creation of a new dream!
Rejuvenation + Connection = an amazing spiritual experience!!
Whenever you choose, you can change the story you are telling yourself about your life or the situation that is taking up space in your life!
Practice the art of being “mindful” of the energy brought to each moment and into all spaces!
Before giving feedback to another consider how your lens may be fogged by your own expectations and views. Is the feedback authentically to move & grow the other individual or is it to “feed” you back what you want!!
The minor interruption in your agenda that you are perceiving as an annoyance may be the very thing that is slowing you down and protecting you from a major interruption in your life!
Create, Connect & Contribute to the joy in others! I just practiced this and I feel like doing it all day! Where can you ad value to another human? It will rock your world and theirs! Namaste
Polite disengagement & Confrontation. If you are coming from authenticity you will know when to engage or disengage. Be wary of your ego in both and whatever you choose, embrace the lesson within the experience.
Rockin a v-neck is healthier for your bosom than any other neck line.. slimming too…
Productivity will cure anxiety & overwhelm!!
Humble gratitude goes a long way in relationship building!!
When you are open to vulnerably sharing a conversation can instantly turn into the liberation of two spirits.
Calm & Relaxed & Gentle & Focused = In the flow!